Shroud

The shroud is the top pulley of the machine.

Exit Box

The exit box is where the main cable exits for the six different adjustments for the upper, middle, and lower exercises as it slides along the track.  On each side of the exit box are the right and left slide selectors that adjusts to the 6 different positions.

Clamp

The clamp is used for attaching to the handles or ankle strap as well as the cervical head gear.

Cord-Lock Adjustment

The cord-lock adjustment adjusts the main cable to the setting for upper, middle, or lower exercise positions.

Weight Selector Button

The selector button is used for selecting the color-coded weight levels from red to blue.

Color-Coded Iron Weights

Handles

Exercises are performed using the single-handle and double-handles.

Ankle Strap

The ankle strap is used for the ankles and can be used for the wrist for those with low-finger dexterity.

Cervical Gear with 1- and 2-Pound Weights

The cervical gear is used for strenthening the neck muscles; a 3-pound weight is also available.

The Track Overview

Weight LevelsPounds

Red5 pounds

     Orange    10 pounds

     Yellow                    15 pounds

     Green      20 pounds

       Blue      25 pounds

The Track Specifications

• 78" H x 6"W x 6" Depth      
  

• Shipping Weight is 42 lbs.
  

• Shipping Box Dimensions -  80.00 in.x 7.00 in. x 7.00 in.
  

• Installation - 3 #12" x 3" pan head screws with 3 mounting washers and 3 mounting supports
  

• For concrete installation, use a 3/16" x 3-1/2" masonry bit and 3 #1/4" x 2-3/4" tapcon screws